
The Diary Of A CEO
Human Lie Detector: The #1 Sign They’re Lying To You, Catch Liars Instantly! | Dr Leanne ten Brinke
Summarised with Bite · 19 min read
This conversation is about how deception and dark personality traits actually work in real life, not in movies. Dr. Leanne ten Brinke explains why most people miss the real signs, why eye contact is mostly a myth, how liars leak vagueness instead of obvious tells, and what to do when you cannot avoid manipulative, narcissistic, psychopathic, or sadistic people.
2:34 – 10:20
The first five seconds, and why your instincts are only half right
A startling claim lands almost immediately: you can get a meaningful read on psychopathic traits in about 5 seconds. Not a perfect diagnosis, not a magic trick, but a “kernel of truth.” Leanne ten Brinke explains that researchers showed short clips of criminal offenders to ordinary student volunteers, then compared those snap judgments to full clinical assessments done by psychologists after hours of interviews and background checks. The surprising result was that the quick judgments correlated reasonably well. The interesting part is not just that people can sense something fast, but what they are sensing. It is not the Hollywood look of a monster. In fact, one of the recurring ideas in the episode is that the movie stereotype is wrong. People high in psychopathic traits can look normal, even charming. In the coding work Leanne’s team did on those clips, they found two standout cues: Duchenne smiles, which are smiles with activation around the eyes, and lots of hand gestures, called illustrators. The unnerving pattern was that some people displayed very happy-looking smiles while saying hostile things. That mismatch, warm-looking face with cold content, creates a strange emotional signal that naive observers seem to pick up on. The conversation then shifts from psychopathy to one of Leanne’s most gripping research areas, public pleas from people asking for help finding a missing loved one. In some cases, the person pleading on camera had actually killed the victim. Her PhD compared deceptive pleaders against genuine ones. One visual difference involved sadness. Genuine sadness tends to pull the lip corners down and draw the inner eyebrows upward and together. Liars were more likely to show something closer to surprise, where the brows rose differently. Early studies using a mix of verbal and nonverbal cues predicted lying with about 90% accuracy, though Leanne is careful to qualify that later replications found more modest effects. That caution matters. It sets the tone for the whole interview. There is no Pinocchio’s nose, no single cue that solves deception. Instead, the useful question becomes: what kinds of small mismatches should make you curious enough to ask one more question?
5 more sections in the app
- 10:20 – 20:21The lie detector most people ignore, detail and verifiability
- 22:21 – 49:49Inside the dark tetrad, what these traits are, where they come from, and whether they change
- 51:54 – 1:04:54Why lying makes people lonely, and why dark traits rarely create real success
- 1:05:54 – 1:39:00Red flags in dating, and the seven rules for dealing with dark personalities
- 1:39:42 – 1:45:25The three mistakes people make, and the bigger hope underneath all this




